Zay Flowers Joins The Lounge

Ravens DT Nnamdi Madubuike sits down with team insiders Ryan Mink and Garrett Downing fresh off a three-sack day against the Bengals to talk about how life has changed after his extension, how he's approaching his job differently, getting the pass rush on a roll, and much more.

Ravens Legend Brandon Williams is officially calling it a career after 10 seasons in the NFL, and he shared some of his favorite memories from his time in Baltimore.

Ravens rookie RT Roger Rosengarten shares the stories of learning he was going to be a starter, his touchdown-springing block for Derrick Henry, and what he did after the 'Mile High Miracle' as a 10-year old Broncos fan.

Ravens FB Patrick Ricard joins team insiders Ryan Mink and Garrett Downing to discuss how his job has changed blocking for Derrick Henry, finding his role in Todd Monken's offense, breaking the will of opponents, and more. Plus, Ryan and Garrett break down Sunday's matchup in Cleveland.

Ravens Marketing & Fan Development Manager Katie Bollinger joins Ryan Mink and Garrett Downing to talk about her experience on the show, her Ravens/Commanders one-liner, why it didn't work with Nick D., how the show impacted her, and more.

Ravens C Tyler Linderbaum joins team insiders Ryan Mink and Garrett Downing to talk about what's clicked with the offensive line, his viral block in Tampa Bay, reaching Pro Bowl status, his leadership on a young line, what motivates him to keep improving, Marshal Yanda's influence, and more.

Ravens TE Charlie Kolar joins team insiders Ryan Mink and Garrett Downing to discuss his big day in Cincinnati, how he's evolved as a player, his academic background, why he loves playing football, and his unique personality within the Ravens locker room.

Ravens RB Justice Hill joins team insiders Ryan Mink and Garrett Downing to talk about facing his Bengals brother, why he's playing so well, whether the Ravens' ground game can keep rolling, how he bounced back from an early-career Achilles injury, and more.

Ravens left tackle Ronnie Stanley joins team insiders Ryan Mink and Garrett Downing to discuss the offensive line's strong game in Dallas, how the young blockers are developing, how he has re-established himself as one of the best in the league, and more.

The Ravens have the best home primetime record in the NFL since John Harbaugh was hired in 2008.

Our insiders, Ryan Mink and Garrett Downing, chat with Ravens CB Brandon Stephens about how he's elevated his game, whether this secondary could be the Ravens' best ever, his outlook on Nate Wiggins' arrival, his contract year, and more.

Two-time MVP Lamar Jackson joins Ryan Mink and Garrett Downing to talk about his Super Bowl urgency, the real reason behind his weight loss, his GOAT goals, his connection with the Zays, all-time rushing records, and much more.

Baltimore Ravens TE Isaiah Likely joins Ryan Mink and Garrett Downing to talk about his big training camp, working together with Mark Andrews, his chemistry with Lamar Jackson, and why he doesn't consider himself a tight end only.

Our insiders, Garrett Downing and Clifton Brown, sat down with defensive back Pepe Williams to discuss training camp, his recovery from last year's ankle surgery, competing for a starting job and the mindset going into the preseason.

Our insiders, Ryan Mink and Garrett Downing, sit down with LB Roquan Smith to talk about this year's defense, his smashmouth mentality, Patrick Queen's defection to the Steelers, the team's up-and-coming defender, and much more.

Wide receiver Zay Flowers joins Ryan Mink and Clifton Brown to talk about his adjustments this season, how teammates helped him move on from the Chiefs loss, his Year 2 goals, and more.

Ravens rookie WR Devontez Walker joins Ryan Mink and Garrett Downing to talk about his transition to the NFL, his difficult journey through college and the NCAA, and what he envisions for his rookie season.

Wide receiver Rashod Bateman joined The Lounge podcast to discuss his first three seasons in the NFL and what he's learned from that experience. He discussed his mindset going into this season and where he's grown as a player and person.

Ravens WR Malik Cunningham joins our insiders, Ryan Mink and Garrett Downing, to talk about how he's handling his position switch, the advantages and difficulties of going from QB to WR, how Lamar Jackson steered his college career, and much more.

Rookie OT Roger Rosengarten talks with Ryan Mink and Garrett Downing about his adjustment to the NFL, the right tackle competition, how he's changing his body composition, upcoming matchups with T.J. Watt and Myles Garrett, and much more.

Head Coach John Harbaugh sits down with our insiders, Ryan Mink and Garrett Downing, to talk about his latest venture, the Harbaugh Coaching Academy, as well as offseason scheme changes, the offensive line, and much more as the Ravens kick off OTAs.

Ravens first-round pick Nate Wiggins joined The Lounge podcast after getting selected in the first round. He talked about the emotion of the moment and his expectations for this season.

Ravens Director of Player Personnel George Kokinis joins Ryan Mink and Garrett Downing to discuss where the team is at in draft preparations, how the draft room operates, key indicators of success in prospects, Steve Bisciotti's draft influence and much more.

Ravens OT Daniel Faalele joins Ryan Mink and Garrett Downing to talk about his approach competing for a starting job this summer, what he learned from his game experience last year, what it took to go from playing rugby to professional football, and more.

Fresh off inking his two-year deal, OLB Kyle Van Noy joins Ryan Mink and Garrett Downing to talk about the process of rejoining the Ravens, trash talking Steve Bisciotti, the chip still on his shoulder, his belief in the returning defense, and more!